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Boulderstation Performance Checks


Performance Checks

New! Boulderstation Performance Checks.

4 domains that influence your climbing performance. A valuable check-in for every climber who wants to train more consciously and effectively. Each Performance Check focuses on one specific element and is supervised by a trainer. The tests are practical, safe, and suitable for various levels.


Upcoming planned sessions:


Costs

The following costs are associated with participating in a performance check:

💸 € 7,50 excl. entry*

💸 € 19,50 incl. entry

✅ Free for members with a Boulder & Training subscription

*Entry is required and also grants access to bouldering before or after the session. The entry fee can also be paid with a membership or punch card..

In each domain, we plan two assessment moments each year, so you can track your progress. Test results can – if desired – be shared with trainers for more personalised guidance and targeted training..


Finger Strength Test 🧗‍♀️

The Finger Strength Test is one of the four new Performance Checks that Boulderstation henceforth will use to give climbers insights in their physical and technical development. With these tests you discover where you stand and how you can train more effectively.

During this session, we will measure your gripstrenght with the Tindeq and provide personal guidance. We will start with a targeted warm-up and explain how to train with pick-ups, so you can safely and effectively work on your finger strength.

Please note: participation in this session is only open to climbers with at least 2 years of climbing experience.

📅 March 6

⏰ 18:00-19:30 (Followed by KB Masters level 2&3)

Do you want to know where you stand and how you can become stronger? Seize this opportunity and take part in the first Performance Check of this year 💪 Testresults can – if desired – be shared with the trainers, so that they can be used for personal guidance and more targeted training. 

📍 Aanmelden/Register via Sportivity of/or info@boulderstationenschede.nl

Max. 10 deelnemers/participants


Climbing Skills Assessment 

More information will follow soon!

📅 April 14